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DEE107's Photo DEE107 SparkPoints: (448,043)
Fitness Minutes: (299,560)
Posts: 435,875
11/12/12 6:43 P

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hello and welcome and good luck with journey

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/12/12 9:26 A

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“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
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RAPUNZEL53 SparkPoints: (305,828)
Fitness Minutes: (132,272)
Posts: 22,777
11/12/12 4:55 A

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emoticon

 current weight: 134.0 
 
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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
11/12/12 3:01 A

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emoticon BLUESHROOM420 emoticon

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
11/12/12 2:17 A

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BLUESHROOM420, congratulations!! When you see that all you've heard on SP is true and if you follow all the excellent advice, the weight starts to disappear, it's incentive enough to go for the gold!

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All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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PUNKADOO's Photo PUNKADOO Posts: 141
11/11/12 11:42 P

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Way to go!

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 Pounds lost: 35.0 
 
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MAUITN's Photo MAUITN Posts: 13,477
11/11/12 11:07 P

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emoticon Go Blueshroom!

Earnie - Monteagle, TN
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 Pounds lost: 2.6 
 
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BLUESHROOM420's Photo BLUESHROOM420 SparkPoints: (1,121)
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Posts: 15
11/11/12 9:52 P

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I know that I only started this challenge the middle of last week but I've been here for a full week. I felt very down on Thursday and Friday because I did not have the strength to do any physical activities. My official weigh in today shows that by controlling my portions and by doing some exercise (more then I used to) I lost 5lbs!! I'm so excited that I can't wait to start a new week!

No Retreat - No Surrender


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50789016

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