You can do it, I am on my 19th week, 133 days straight walking on my treadmill. Don't be hard on yourself if for any reason you don't do it one day, just start the next. I'm proud to say that I have a continuing streak, can't imagine where it will end or if it will...................I started July 4th.
Edited by: GEORGIE1957 at: 11/13/2012 (14:53)
LOVE from Above, Georgie
Be BLESSED not Stressed!
My favorite: "You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"
current weight: 200.2
Fitness Minutes: (1,933) Posts: 297 11/13/12 12:41 P
It's a great place to meet other people of like-mind and to learn more about food-choices, exercise and lots of other interesting and positive topics! You can't go wrong if you stick to the positive things you learn here!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.