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NASFKAB SparkPoints: (196,510)
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11/20/12 10:04 P

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great

NIFFERJACOBSEN's Photo NIFFERJACOBSEN SparkPoints: (12,703)
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11/20/12 4:01 P

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My plan is to ride my exercise bike for 10 minutes everyday. Then also I'm planning on doing 10 minute trainer everyday once I consistently do my 10 minutes on the bike

Edited by: NIFFERJACOBSEN at: 11/20/2012 (16:01)
"Just because you fail once doesn't mean you're going to fail at everything. Keep trying, hold on, and always, always, always believe in yourself. Because if you don't then who will?" Marilyn Monroe

Slow and Steady wins the race
Be the Turtle!!

nifferrn.blogspot.com/

Working on being a happier and healthier wife!


 current weight: 290.7 
 
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NASFKAB SparkPoints: (196,510)
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Posts: 120,265
11/20/12 10:40 A

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sick now so cant do much

60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,248)
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11/15/12 2:40 A

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hey everyone... i signed up for this challenge last night... will start the challenge tonight... i record things beginning midnight most people slack off on weekends... my weekend is wed/thurs every week... so this will help me stay on track...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


 current weight: 250.0 
 
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HEYNOW22's Photo HEYNOW22 SparkPoints: (9,158)
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11/14/12 9:09 P

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my goal is to walk outdoors for 10 minutes a day. I plan to do it as soon as I get home from taking my kids to school. I park the car in the driveway and take my short walk. If I don't go in the house I don't get distracted by the dishes or sweeping or the computer or tv.

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NASFKAB SparkPoints: (196,510)
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11/14/12 11:39 A

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great

JENN111's Photo JENN111 SparkPoints: (26,150)
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11/10/12 6:27 P

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emoticon

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NELDAMAE SparkPoints: (5,187)
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11/10/12 10:39 A

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emoticon Good luck with your goal. I hope you are successful in reaching it. There is no greater feeling than setting a small goal and reaching it! It is a great self confidence builder.

Bonnie E.
DLDMIL's Photo DLDMIL SparkPoints: (103,058)
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11/9/12 11:50 P

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emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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DEE107's Photo DEE107 SparkPoints: (376,610)
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11/9/12 11:42 P

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that is great

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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HEATHERFERRY's Photo HEATHERFERRY SparkPoints: (2,897)
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11/9/12 11:38 P

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My goal for this week is to use one Spark video a day. I have already begun doing this and I really like them!

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

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