My goal is very similar. I used to do 45 minutes of my elliptical on a regular base, but I lost my rythm. I'm mostly walking this week, but I'm hoping this challenge will get me back on track. I'm almost done with week one, and I only missed one day.
***Zoe*** From Montreal, Qc
- Every step is the beginning of a new life!
current weight: 195.0
Fitness Minutes: (3,142) Posts: 17,924 11/8/12 8:46 A
My main goal for this first week of the challenge is just to DO something, ANYthing for at least 10 minutes a day (preferably more but I'm getting over a sinus infection so I'm not going to push myself TOO hard ... yet!) EVERY day.
Probably start out with some walking outside and then move to treadmill and stationary bike, and then to Walk Away the Pounds ... that's my plan :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.