My goal is very similar. I used to do 45 minutes of my elliptical on a regular base, but I lost my rythm. I'm mostly walking this week, but I'm hoping this challenge will get me back on track. I'm almost done with week one, and I only missed one day.
***Zoé*** From Montréal, Qc
- Every step is the beginning of a new life!
Your Superhero Name is The Valiant Wasp Your Superpower is Telekinesis Your Weakness is Cotton Candy Your Weapon is Your Robotic Lance Your Mode of Transportation is Convertible
current weight: 196.8
Fitness Minutes: (3,142) Posts: 10,571 11/8/12 8:46 A
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
Fitness Minutes: (1,212) Posts: 262 11/7/12 9:21 P
My main goal for this first week of the challenge is just to DO something, ANYthing for at least 10 minutes a day (preferably more but I'm getting over a sinus infection so I'm not going to push myself TOO hard ... yet!) EVERY day.
Probably start out with some walking outside and then move to treadmill and stationary bike, and then to Walk Away the Pounds ... that's my plan :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.