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NASFKAB SparkPoints: (367,669)
Fitness Minutes: (162,280)
Posts: 202,751
11/5/12 3:44 P

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keep it up

DLDMIL's Photo DLDMIL SparkPoints: (154,073)
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Posts: 3,837
11/4/12 12:06 P

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emoticon to all new members. emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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KATHEE51's Photo KATHEE51 SparkPoints: (66,733)
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11/4/12 11:31 A

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Welcome, I myself am enjoying using my 10 minutes plus wisely. Great benefits to your method.

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NASFKAB SparkPoints: (367,669)
Fitness Minutes: (162,280)
Posts: 202,751
11/3/12 9:57 P

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welcome

DRAMAYA's Photo DRAMAYA SparkPoints: (9,060)
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11/3/12 5:47 P

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Hello and welcome!

I admire your goals, because not many people like to clean their house. But as you said, you can combine business with pleasure. I'll keep my fingers crossed for your success!

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Barbara

Don't give up what you want most, for what you want now!


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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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11/3/12 1:07 P

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RAPUNZEL53 SparkPoints: (399,566)
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11/3/12 7:23 A

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CHELLESGOALS36's Photo CHELLESGOALS36 SparkPoints: (0)
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11/3/12 2:14 A

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You haven't failed until you quit trying!!


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DEE107's Photo DEE107 SparkPoints: (582,902)
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11/3/12 12:15 A

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Hello and welcome to the team

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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GRANOLABROOKLYN's Photo GRANOLABROOKLYN SparkPoints: (4,991)
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11/3/12 12:10 A

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Just joined SparkPeople this week and am now joining this challenge. My goal is to meet my 10 minutes a day doing heavy housework - scrubbing showers/tubs, floors, vacuuming, windows, etc. By the end of this first week, both my house and my body will benefit!

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Edited by: GRANOLABROOKLYN at: 11/3/2012 (00:11)
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50666484

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