At the last day of my first week I have lost 10 Pounds. that is just crazy. Crazy good. I have really payed attention to my eating habits and portions plus calories. I am now in a mindset of always thinking of what I can do next instead of what can I not do today. I have tried to replace any negative with a positive thought.
Teresa Kaye, Thanks for listening.
God Bless America God Bless our Soldiers
Every time you loose an ounce, you are letting go of the past and gaining the future.
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