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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
10/24/12 6:51 A

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 August Minutes: 0
 
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DLDMIL's Photo DLDMIL SparkPoints: (114,730)
Fitness Minutes: (140,790)
Posts: 3,685
10/23/12 8:43 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 August Minutes: 1,080
 
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NITTINNANA's Photo NITTINNANA SparkPoints: (99,139)
Fitness Minutes: (44,498)
Posts: 3,067
10/23/12 7:26 P

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You're so right. 10 minutes a day, one day at a time. It WILL add up to a week, two, three, four..... emoticon

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating after 9:00pm and about sitting more than one hour without at least 5 minutes of stretching and moving around the house.



 Pounds lost: 16.0 
 
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JNTEACH Posts: 9
10/23/12 7:20 P

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Here we go. 10 minutes a day for this week. I figure one week at a time is good idea.

I am me and that is more than good enough!


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