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Official 10-Minute Daily Exercise Streak Challenge

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  FORUM:   Week 1 Discussion
TOPIC:   Starting Up Week 1 Day 1 


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FURBY7207
SparkPoints: (6,404)
Fitness Minutes: (10,518)
 Posts: 91
 10/25/12 5:55 P

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day 1 emoticon


 Pounds lost: 0.0 
 
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CANDYCANE2B
CANDYCANE2B's Photo SparkPoints: (14,228)
Fitness Minutes: (11,387)
 Posts: 720
 10/24/12 12:36 A

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Day 1 emoticon

~Ruth-Ann~
in NY State

BLC14 Lt Blue Bombshells
BLC15 Saucy Sapphires
BLC17 Saucy Sapphires
BLC 18 Sparkling Sapphires
BLC21 Scarlet Starlets
A&I April Showers 2013
A&I May Peonies 2013

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, 'I'm possible'
~Audrey Hepburn ~


 current weight: 171.4 
 
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MIRFA71
MIRFA71's Photo SparkPoints: (32,858)
Fitness Minutes: (12,628)
 Posts: 4,549
 10/23/12 3:43 P

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 May Minutes: 90
 
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ME2SP4WW4LIFE
ME2SP4WW4LIFE's Photo Posts: 49
 10/23/12 7:26 A

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Good luck and best wishes to you!
I like your idea of 10 minutes and 10 reps as well ... especially since adding ST is one of the things I really need to incorporate :)
emoticon emoticon

Jen


 current weight: 148.0 
 
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CANDYCANE2B
CANDYCANE2B's Photo SparkPoints: (14,228)
Fitness Minutes: (11,387)
 Posts: 720
 10/22/12 11:12 P

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I'll join you! I just reset all my goals because I had my goals set too high and wasn't getting anything done! Just 10 min a day isn't much and I need to start this small so I can make it a habit!

~Ruth-Ann~
in NY State

BLC14 Lt Blue Bombshells
BLC15 Saucy Sapphires
BLC17 Saucy Sapphires
BLC 18 Sparkling Sapphires
BLC21 Scarlet Starlets
A&I April Showers 2013
A&I May Peonies 2013

Little by little, change can be made permanent!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill

Nothing is impossible, the word itself says, 'I'm possible'
~Audrey Hepburn ~


 current weight: 171.4 
 
207
186.5
166
145.5
125


WAIKATOKAT
WAIKATOKAT's Photo Posts: 269
 10/22/12 10:17 P

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 current weight: 141.0 
 
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NELDAMAE
SparkPoints: (2,922)
Fitness Minutes: (664)
 Posts: 66
 10/22/12 9:58 P

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I llike your idea of 10 minutes and 10 reps. Good luck on your journey. emoticon Bonnie E.

Bonnie E.


DDEITCH
DDEITCH's Photo Posts: 338
 10/22/12 9:18 P

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emoticon I plan to at least do 10 minutes per day (hopefully a little more, but starting with 10 minutes every day!) It will be a walk for sure in the morning with the dog. And I am going to add squats to the list as well as wall push ups. 10 of each!! Gotta start somewhere and my new motto is....
10 minutes, and 10 reps better than zero which is what i was doing before. emoticon

"Problems cannot be solved by the level of awareness that created them"-Albert Einstein

"Be the change you want to see in the world" -Mahatma Gandhi

"Trust in the Lord with all your heart; do not depend on your own understanding"


 current weight: 173.0 
 
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