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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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10/18/12 2:15 P

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SUSAN727's Photo SUSAN727 Posts: 1,466
10/18/12 11:31 A

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Right you are, 10 mins exercising seems forever to me but we're all there or have been there.
Keep up your good work! You're doing great! emoticon

Susan

"If it is to be, it starts with me!"


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GEORGIE1957's Photo GEORGIE1957 Posts: 351
10/17/12 9:49 P

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Good for You! I have the air climber and if it is anything like yours, 10 minutes seems like forever. You can do it in spurts, like five minutes twice. Your stamina will grow as you keep doing it. Enjoy your streak!

LOVE from Above, Georgie

Be BLESSED not Stressed!

My favorite:
"You either have a Big GOD and a small problem or you have a small God and a Big PROBLEM!"


 current weight: 209.9 
 
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NITTINNANA's Photo NITTINNANA SparkPoints: (101,156)
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10/17/12 9:42 P

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You have to start somewhere, and you did!!
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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


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13ICANDOIT13's Photo 13ICANDOIT13 Posts: 266
10/17/12 9:04 P

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Well , I did it I got out my mini stepper and stepped for 10 minutes. I cannot tell you how disappointed in myself I was . 10 minutes seemed like five hours. I did not give up however I stepped 570 times. I know this is not much however. after going down the road that I have it is a start. I am proud that I did it and I will do it again tomorrow. I how for all of you to have great success with your program. Thanks

Teresa Kaye, Thanks for listening.


God Bless America
God Bless our Soldiers


Every time you loose an ounce, you are letting go of the past and gaining the future.

There is always room for improvement.


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