I bought a personal portibable stepper. I am going to step for 15 munutes a day starting tonight. I will come and tell you all each night how many steps I made it throught. I am sure this is going to be hard since no exersise has been done since Feb. My lovable new dog Yellow Lab and Corgie mix pulled me off of my deck head first. I fell 4 1/2 feet down the steps Sprained my neck, back, shoulder, are, elbow, hand, and broke my collar bone in half from side to side. Split it inot two seperate bone pieces. But I still have my dog and my health God is Good. Pray I will loose this weight Thanks Teresa
Teresa Kaye, Thanks for listening.
God Bless America
God Bless our Soldiers
Every time you loose an ounce, you are letting go of the past and gaining the future.
There is always room for improvement.
| current weight: 208.1