Author: Sorting Last Post on Top ↓ Message:
NASFKAB SparkPoints: (437,676)
Fitness Minutes: (178,760)
Posts: 237,222
10/14/12 10:57 A

My SparkPage
Send Private Message
Reply
great keep it up

SOWMYAV29 SparkPoints: (0)
Fitness Minutes: (666)
Posts: 6
10/6/12 2:21 A

Send Private Message
Reply
To excercise atleast for 10 minutes everyday
To drink atleast 8 glasses of water or more.
To cook something healthy everyday, it keeps me motivated

 current weight: 141.0 
 
141
137.75
134.5
131.25
128
RAPUNZEL53 SparkPoints: (502,688)
Fitness Minutes: (172,075)
Posts: 32,578
10/5/12 6:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.6 
 
137
126.5
116
105.5
95
MOM-MOM8's Photo MOM-MOM8 SparkPoints: (211,527)
Fitness Minutes: (64,091)
Posts: 2,423
10/5/12 6:43 P

My SparkPage
Send Private Message
Reply
emoticon emoticon Goals! emoticon

Eileen

Hamilton, New Jersey EST

Invincible INDIGO BL Fall 2017



BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 210.8 
 
232
219
206
193
180
DLDMIL's Photo DLDMIL SparkPoints: (190,770)
Fitness Minutes: (238,345)
Posts: 3,980
10/5/12 5:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 3,600
 
0
27.5
55
82.5
110
MIRFA71's Photo MIRFA71 SparkPoints: (0)
Fitness Minutes: (12,648)
Posts: 4,551
10/5/12 1:42 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 October Minutes: 0
 
0
250
500
750
1000
MADDY_1 Posts: 152
10/5/12 9:09 A

My SparkPage
Send Private Message
Reply
emoticon

 October Minutes: 0
 
0
100
200
300
400
MOJOSOUND's Photo MOJOSOUND SparkPoints: (55,345)
Fitness Minutes: (14,003)
Posts: 882
10/5/12 7:09 A

My SparkPage
Send Private Message
Reply
Good goals!

The Law of Trade-Offs
You Have to Give Up to Grow Up

The Law of Trade-Offs
You Have to Give Up to Grow Up (John C. Maxwell)



 current weight: 139.7 
 
188
175.925
163.85
151.775
139.7
TELLSMOM's Photo TELLSMOM Posts: 29
10/5/12 6:37 A

My SparkPage
Send Private Message
Reply
1. Exericise 10 min every day
2. Track all my food & stay below top limit of calories for day
3. Drink more water
4. Eat 2 servings of fruit and veggies daily

 current weight: 160.0 
 
184
175.5
167
158.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Newbie... 10 minutes?... I Got This! 1/11/2017 7:57:33 PM
My goal 4/7/2017 6:37:17 PM
Walked 34 minutes brisk walk but... 4/5/2017 12:48:38 PM
10 minutes a day 3/8/2017 3:07:47 PM
Doing 10 11/13/2016 8:12:17 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50250259

Review our Community Guidelines