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NASFKAB SparkPoints: (397,312)
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10/13/12 8:45 P

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all the best for the baby take it slowly

MIRFA71's Photo MIRFA71 SparkPoints: (0)
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10/3/12 9:55 A

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emoticon for the baby.
emoticon to SP
emoticon and good luck!!!

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RAPUNZEL53 SparkPoints: (450,241)
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10/3/12 7:56 A

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emoticon and Good Luck!

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MOJOSOUND's Photo MOJOSOUND SparkPoints: (55,319)
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10/3/12 7:08 A

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Exercise has been shown to help with depression. You have come to the right place. Make sure you are tracking your food. Weight loss is about burning more calories than you take in. You need to know where you are before you can know how to get where you are going.

The Law of Trade-Offs
You Have to Give Up to Grow Up

The Law of Trade-Offs
You Have to Give Up to Grow Up (John C. Maxwell)



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LIESIT SparkPoints: (0)
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10/3/12 5:53 A

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Just had a baby two months ago gained 30 pounds and was already heavy to begin with.Im 5'7 and weigh 216 pounds! really need more motivation!! im depresed about my weight..


Edited by: LIESIT at: 10/3/2012 (05:53)
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50219152

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