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NASFKAB SparkPoints: (436,838)
Fitness Minutes: (178,650)
Posts: 236,845
10/11/12 10:18 A

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Welcome all the best it will work out slowly

SARA.SUNHOUSE's Photo SARA.SUNHOUSE Posts: 2,197
10/3/12 12:18 A

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Walked an hour last night, but this morning I feel awful. My cold has turned into a nasty cough.

If not now, when?

Highest weight: not really sure, but I posted 76 k
Reached goal weight of 145 on April 1, 2004 -- goal weight 65 k
Current weight: 70.5 k


 current weight: 147.0 
 
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MIRFA71's Photo MIRFA71 SparkPoints: (0)
Fitness Minutes: (12,648)
Posts: 4,551
10/2/12 11:25 P

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Its been raining since 2 days. But with the treadmill at home I am able to walk my daily goal.

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LOVEMYBODY2012's Photo LOVEMYBODY2012 Posts: 20
10/2/12 9:22 P

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A rainy day here. Thought about just curling up with a book but went to the fitness center for personal training. So glad I did and now I'll curl up with that book!

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ONMYWEIGH60's Photo ONMYWEIGH60 Posts: 805
10/2/12 4:10 P

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It's going to rain soon so I will use the stationary bike again tonight for 60 minutes. THat puts a smile on my face when I work up a good sweat
emoticon

Wishing all fellow Sparklers a healthy and happy journey!

Hugs and Friendship
Suzzy



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MOJOSOUND's Photo MOJOSOUND SparkPoints: (55,345)
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10/2/12 3:16 P

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Have fun with the zip line!

The Law of Trade-Offs
You Have to Give Up to Grow Up

The Law of Trade-Offs
You Have to Give Up to Grow Up (John C. Maxwell)



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SARA.SUNHOUSE's Photo SARA.SUNHOUSE Posts: 2,197
10/2/12 2:51 P

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It was so hot today that I didn't go out until the evening, but then I've walked for almost an hour. The weather should be getting cooler soon, and then I can walk during the day.

If not now, when?

Highest weight: not really sure, but I posted 76 k
Reached goal weight of 145 on April 1, 2004 -- goal weight 65 k
Current weight: 70.5 k


 current weight: 147.0 
 
167
161
155
149
143
SREBOS Posts: 3
10/2/12 2:35 P

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I started this challenge today because I have hit a plateau. I hope that the challenge will increase motivation and accountability. Today, I walked the dog for over an hour. This weekend I have a zip line tour planned although the weather forecast is not promising :( Best of luck to everyone with your challenge!
Tracy

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