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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   My Daily Challenge 


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NASFKAB
SparkPoints: (161,402)
Fitness Minutes: (83,888)
Posts: 103,022
10/4/12 11:00 A

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welcome you can do it



DEED61
DEED61's Photo SparkPoints: (337)
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Posts: 2
9/26/12 3:05 P

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You can do it! I am doing the challenge simply because I let myself get so out of shape I know I can't do more than that until I slowly build up to a longer time! Every day I complete the 10 minutes it is surprising how thrilled I am that I did it!!!!

Deanna


 Pounds lost: 13.0 
 
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RAPUNZEL53
SparkPoints: (219,464)
Fitness Minutes: (95,958)
Posts: 18,719
9/26/12 3:15 A

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Good Luck!


 current weight: 129.0 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,302)
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Posts: 3,468
9/25/12 5:52 P

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emoticon slow and steady.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
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MEGMCDO
MEGMCDO's Photo Posts: 690
9/25/12 5:10 P

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Great goal! I remember trying to get back into shape after surgery a few years ago. I didn't know about the 10-minute challenge then, and I wish I had!

emoticon

Listen, are you breathing just a little and calling it a life?
--Mary Oliver


 current weight: 186.2 
 
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MIRFA71
MIRFA71's Photo SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
9/25/12 1:21 P

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you can do it.. emoticon


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ACICEDA
ACICEDA's Photo Posts: 534
9/25/12 11:07 A

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Congrats you are half way there. You've put it into writing in a public forum (my equivalent of saying it aloud to someone for accountability). Good luck!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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TINIGIRL74
TINIGIRL74's Photo Posts: 102
9/25/12 11:04 A

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My goal is to get back to exercising daily after having surgery. While I hope to do more than 10 minutes a day. It is a great place to start. emoticon


 current weight: 172.0 
 
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