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NASFKAB SparkPoints: (215,263)
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10/4/12 11:00 A

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welcome you can do it

DEED61's Photo DEED61 SparkPoints: (337)
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9/26/12 3:05 P

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You can do it! I am doing the challenge simply because I let myself get so out of shape I know I can't do more than that until I slowly build up to a longer time! Every day I complete the 10 minutes it is surprising how thrilled I am that I did it!!!!

Deanna


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RAPUNZEL53 SparkPoints: (271,172)
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9/26/12 3:15 A

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Good Luck!

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DLDMIL's Photo DLDMIL SparkPoints: (107,136)
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9/25/12 5:52 P

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emoticon slow and steady.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MEGMCDO's Photo MEGMCDO Posts: 690
9/25/12 5:10 P

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Great goal! I remember trying to get back into shape after surgery a few years ago. I didn't know about the 10-minute challenge then, and I wish I had!

emoticon

Listen, are you breathing just a little and calling it a life?
--Mary Oliver


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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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9/25/12 1:21 P

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you can do it.. emoticon

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ACICEDA's Photo ACICEDA Posts: 534
9/25/12 11:07 A

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Congrats you are half way there. You've put it into writing in a public forum (my equivalent of saying it aloud to someone for accountability). Good luck!

SEP12: Rock N Roll HM: 3:04:04


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TINIGIRL74's Photo TINIGIRL74 Posts: 102
9/25/12 11:04 A

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My goal is to get back to exercising daily after having surgery. While I hope to do more than 10 minutes a day. It is a great place to start. emoticon

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
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10 minutes a day? I CAN do it! 5/2/2014 12:25:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50100478

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