Author: Sorting Last Post on Top ↓ Message:
DLDMIL's Photo DLDMIL SparkPoints: (99,357)
Fitness Minutes: (96,160)
Posts: 3,651
9/23/12 1:01 A

My SparkPage
Send Private Message
Reply
great goals. I walk for the majority of my activities. I walk at work on my breaks and can generally get in 60 minutes during work and then do at least 30 minutes of strength training and another 30 minute walk in the evening.

Walking helps relieve my stress level at work during the day. emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 3,720
 
0
27.5
55
82.5
110
MOJOSOUND's Photo MOJOSOUND SparkPoints: (27,096)
Fitness Minutes: (8,612)
Posts: 805
9/22/12 5:30 P

My SparkPage
Send Private Message
Reply
Good goals!

 current weight: 168.0 
 
188
178.5
169
159.5
150
TINIGIRL74's Photo TINIGIRL74 Posts: 102
9/22/12 5:29 P

My SparkPage
Send Private Message
Reply
My main goal is to do some physically activity for at least 10 minutes everyday - mainly walking and perhaps a bike ride or two

 current weight: 186.0 
 
186
180.75
175.5
170.25
165
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Just started this challange 5/12/2013 12:15:28 PM
Routine 6/30/2013 1:08:49 PM
Starting slow 9/25/2013 8:20:17 AM
My goal 5/6/2013 3:25:22 PM
Old but newbie again HELP!!! 8/13/2013 1:03:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50057930

Review our Community Guidelines