Author: Sorting Last Post on Top ↓ Message:
JOYCELEC's Photo JOYCELEC SparkPoints: (0)
Fitness Minutes: (195)
Posts: 20
9/19/12 1:18 P

My SparkPage
Send Private Message
Reply
Thanks! Thought you working out? :)
Saw you were DM. . .I'm trying to stay away from that. My whole family is DM, as we are NA or at least part NA. Good luck with keeping your #s down!

HAVE A GOOD FOR YOU DAY EVERYONE!!!


 current weight: 203.0 
 
212
194
176
158
140
MOJOSOUND's Photo MOJOSOUND SparkPoints: (55,294)
Fitness Minutes: (13,983)
Posts: 872
9/19/12 1:13 P

My SparkPage
Send Private Message
Reply
Good goals! emoticon

The Law of Trade-Offs
You Have to Give Up to Grow Up

The Law of Trade-Offs
You Have to Give Up to Grow Up (John C. Maxwell)



 current weight: 149.4 
 
185
176.1
167.2
158.3
149.4
JOYCELEC's Photo JOYCELEC SparkPoints: (0)
Fitness Minutes: (195)
Posts: 20
9/19/12 1:11 P

My SparkPage
Send Private Message
Reply
My goal is to "stick with" a 10 min. stationary bike ride in the a.m.
Take a walk around the block before picking up my daughter from school.
Stretch and move, every day, even while working.

HAVE A GOOD FOR YOU DAY EVERYONE!!!


 current weight: 203.0 
 
212
194
176
158
140
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
1 pound a week and just 10 minutes a day... 6/29/2016 2:24:22 PM
Consistency 6/15/2016 9:02:32 AM
My Goal 10/10/2015 6:54:00 PM
10 minutes a day 1/7/2016 5:47:25 AM
Adding 10 minute bursts of exercise to my routing 4/5/2016 8:32:08 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x50009692

Review our Community Guidelines


x Lose 10 Pounds by January 18! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.