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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   my goal 


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RAPUNZEL53
SparkPoints: (219,464)
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9/16/12 3:33 P

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Good Luck!


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NELDAMAE
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9/16/12 3:43 A

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I like your goal that ten minutes will become habit. Someone told me once it takes seven days to make or break a habit. Good luck emoticon Bonnie E.

Edited by: NELDAMAE at: 9/16/2012 (03:44)
Bonnie E.


DLDMIL
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9/15/12 5:09 P

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emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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MOJOSOUND
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9/15/12 3:09 P

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Good goal!


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MHULTMAN6
MHULTMAN6's Photo Posts: 42
9/15/12 2:47 P

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My goal is to do a minimum of 10 minutes of exercise and day and my hope is that after a month I won't have to work at it, that it will be habbit.


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