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Official 10-Minute Daily Exercise Streak Challenge

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  FORUM:   Week 1 Discussion
TOPIC:   my goal 


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RAPUNZEL53
SparkPoints: (171,176)
Fitness Minutes: (83,338)
 Posts: 16,739
 9/16/12 3:33 P

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Good Luck!


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NELDAMAE
SparkPoints: (2,922)
Fitness Minutes: (664)
 Posts: 66
 9/16/12 3:43 A

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I like your goal that ten minutes will become habit. Someone told me once it takes seven days to make or break a habit. Good luck emoticon Bonnie E.

Edited by: NELDAMAE at: 9/16/2012 (03:44)
Bonnie E.


DLDMIL
DLDMIL's Photo SparkPoints: (48,352)
Fitness Minutes: (44,569)
 Posts: 2,018
 9/15/12 5:09 P

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emoticon emoticon emoticon

Support our Troops
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PST -CA



 May Minutes: 3,480
 
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MOJOSOUND
MOJOSOUND's Photo SparkPoints: (16,786)
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 9/15/12 3:09 P

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Good goal!


 current weight: 165.4 
 
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MHULTMAN6
MHULTMAN6's Photo Posts: 42
 9/15/12 2:47 P

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My goal is to do a minimum of 10 minutes of exercise and day and my hope is that after a month I won't have to work at it, that it will be habbit.


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