NSINGLE1, do you work outside the home? If so, try walking on your morning and afternoon breaks. Most employees have 10 to 15 minutes each break and you can try walking around the building, the hallways, etc. That is how I started doing my cardio and now I normally walk 60 minutes everyday while at work, by walking on my breaks and lunch break (I then eat my lunch at my desk, with the expectation of being intrupted).
My mantra: it is never to late to start the day over. If I don't get everything done, I just keep moving forward. Keep Smiling.
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