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WANYONI Posts: 173
9/14/12 6:25 P

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Woo hoo!!! Day 7.. finished my 10minutes abs workout and 10minutes DVD... First week down.. So glad that in addition to the days I do treadmill I now can say I'm active daily. Week 2 here I come

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STINATURNER SparkPoints: (1,519)
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9/13/12 11:30 P

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10 minutes really is a no-excuse number. because no matter how busy you are, you can find 10 minutes. today i walked for a total of 40. tomorrow i will do a shorter walk with some strength training.

hope everyone is doing well!

WANYONI Posts: 173
9/13/12 6:30 P

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Day 6 was another challenge, had several appointments, but just made it to dance for 10minutes and 5 minutes of strength training.. now getting dinner ready for family..

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WANYONI Posts: 173
9/13/12 6:22 P

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Way to go Diane... all the best

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DIANESAV1's Photo DIANESAV1 Posts: 224
9/12/12 8:46 P

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Today was day 1 for me. I walked a total of 50 minutes. 10 minutes to Subway and 10 minutes back. 15 minutes to a meeting and 15 minutes back. I could have taken my car but we decided to walk to the meeting instead. Glad I did.
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Keep at it one day at a time and remember to not let a bad day continue into days, weeks and years.


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KIDMIFFY1's Photo KIDMIFFY1 SparkPoints: (15,021)
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9/12/12 3:51 P

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Lolamom2 ... I think your spot on. Im actually quite surprised at how easy it has been to find the 10 minutes to do exercise, and so far (you know...like day four lol) Ive found that 10 minutes has easily turned into 20 minutes, or at worst made me think 'well that doesnt really count for my exercise for the day NOW I will go and do something challenging'....since its just the little things that make htat 10 minutes, like riding the bike down to get some milk instead of waiting until your next big shop or driving.

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WANYONI Posts: 173
9/12/12 3:27 P

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Day 5. I did coach Nicole's 10minute DVD cardio kickboxing workout, walked with my daughter for 10 minutes. will see what else I can get in today

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WANYONI Posts: 173
9/11/12 12:48 P

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One day at a time. Day 4 I walked to Walmart carrying my baby. I also plan to do another 10 minute video workout.

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RAPUNZEL53 SparkPoints: (265,183)
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9/11/12 6:16 A
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Good Luck!

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LOLAINSC's Photo LOLAINSC Posts: 2,997
9/10/12 9:53 P

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Day 3 for me also. I am hoping the beauty of this challenge is that if we can make ourselves get out there for 10 minutes, then we will keep on going a little further and a little further. The hardest thing is just to lace on your sneaks and go when you are tired.
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And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




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BETRME100's Photo BETRME100 SparkPoints: (86,423)
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9/10/12 6:54 P

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Today is day 3 for me as well, couldn't sleep last night so I decided to do my walking before work.

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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WANYONI Posts: 173
9/10/12 6:28 P

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Today is day 3, I had the most challenge trying to keep up with my fitness program but thankfully I was able to get myself going and did 20 minute on treadmill (normally I do 25) and walked 10 minutes with my gal

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
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