Author: Sorting Last Post on Top ↓ Message:
NASFKAB SparkPoints: (384,612)
Fitness Minutes: (166,595)
Posts: 210,588
9/13/12 9:57 A

My SparkPage
Send Private Message
Reply
just DO it

BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
9/10/12 10:39 P

My SparkPage
Send Private Message
Reply
emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
HISPIRIT1's Photo HISPIRIT1 Posts: 359
9/9/12 10:52 P

My SparkPage
Send Private Message
Reply
Tricia, you can do it emoticon

 current weight: 220.8 
 
220.8
208.1
195.4
182.7
170
NASFKAB SparkPoints: (384,612)
Fitness Minutes: (166,595)
Posts: 210,588
9/9/12 4:10 P

My SparkPage
Send Private Message
Reply
Have fun & good luck

DLDMIL's Photo DLDMIL SparkPoints: (165,312)
Fitness Minutes: (209,190)
Posts: 3,871
9/9/12 12:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 February Minutes: 3,360
 
0
27.5
55
82.5
110
WINDSONG28's Photo WINDSONG28 Posts: 3,115
9/9/12 12:28 P

My SparkPage
Send Private Message
Reply
Good luck!

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 289.6 
 
330
316.25
302.5
288.75
275
MOJOSOUND's Photo MOJOSOUND SparkPoints: (55,307)
Fitness Minutes: (14,003)
Posts: 875
9/9/12 6:17 A

My SparkPage
Send Private Message
Reply
Have fun and good luck!

The Law of Trade-Offs
You Have to Give Up to Grow Up

The Law of Trade-Offs
You Have to Give Up to Grow Up (John C. Maxwell)



 current weight: 144.1 
 
185
174.775
164.55
154.325
144.1
RAPUNZEL53 SparkPoints: (421,609)
Fitness Minutes: (161,111)
Posts: 28,323
9/9/12 6:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 131.0 
 
137
126.5
116
105.5
95
TRICIA08's Photo TRICIA08 Posts: 870
9/9/12 4:59 A

My SparkPage
Send Private Message
Reply
My goal is to spend at Least 10 minutes per day working on my training to become certified for TurboKick until I get my certificate!

"An affirmative thought is 100 times more powerful than a negative one"



 current weight: 160.0 
 
200
186
172
158
144
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
my goal 12/29/2015 11:15:05 AM
doing the best i can 5/14/2016 3:57:55 PM
What are exact week 1 STEPS? And are there videos? 2/13/2016 5:31:34 AM
How to do 10 mins. daily as goal 12/17/2015 9:43:43 PM
my goals 2/23/2016 3:02:57 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49838547

Review our Community Guidelines


x Lose 10 Pounds by April 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.