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9/13/12 9:54 A

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do about 50 minutes here mainly seated or slow dancing

MINNIEME1114's Photo MINNIEME1114 Posts: 381
9/11/12 7:23 A

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my week one sisters and brothers....if you got your heart pumping with a 10 minute workout...it's time to sing to the heavens with a resounding Woo Hoo!!

I just finished Nichole's 8 minute interval cardio work out so now I owe another 2 minutes of something that will get my heart pumping. I think I'll "dance to the music"!

But now for a double
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because I finished week one on target!
Now I'm ready for week two.

Hi everybody. My name is Laura.

"Its kinda fun to do the impossible" - Walt Disney

"HAKUNA MATATA"


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MINNIEME1114's Photo MINNIEME1114 Posts: 381
9/9/12 4:12 P

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Nichole's Boot Camp videos.... just about kill me. but I did it!!!
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Hi everybody. My name is Laura.

"Its kinda fun to do the impossible" - Walt Disney

"HAKUNA MATATA"


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NASFKAB SparkPoints: (195,895)
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9/9/12 4:08 P

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we all deserve it

SCHECK5's Photo SCHECK5 SparkPoints: (178,346)
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9/9/12 9:54 A

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DIANER2014's Photo DIANER2014 Posts: 2,721
9/9/12 8:32 A

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l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


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MINNIEME1114's Photo MINNIEME1114 Posts: 381
9/9/12 8:11 A

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Woo Hoo... getting ready to go for a long walk with the dogs. But my 10 minute daily challenge will be an aerobic exercise video when I get back. I have been using the videos that are right here on SP.

SunShine... the 10 minute jump rope is in intervals so just as I think I'm going to pass out, Nichole has you do an interval of recovery. The beauty of her videos is that you can always do something with less intensity and that's for me! In fact, I don't own a jump rope and do the exercise without one. I'm sure if I used a jump rope I would end up doing some kind of serious damage to me or the house.

Woo Hoo everyone!
So sound off if you accomplished your 10 minutes today.
Woo Hoo!!

Hi everybody. My name is Laura.

"Its kinda fun to do the impossible" - Walt Disney

"HAKUNA MATATA"


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RAPUNZEL53 SparkPoints: (251,084)
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9/8/12 9:21 P

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SUNSHINE65's Photo SUNSHINE65 Posts: 1,482
9/8/12 8:27 P

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OMG! 10 minutes jump rope? I am sooo jealous! Woo hoo to you!

I had to look up "HAKUNA MATATA". Now that I know what it means, I have no worries. LOL

If the grass looks greener on the other side of the fence it's probably astro turf.
NASFKAB SparkPoints: (195,895)
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9/8/12 7:44 P

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did nothing yesterday but 50 minutes today

DLDMIL's Photo DLDMIL SparkPoints: (103,002)
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9/8/12 6:40 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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9/8/12 4:48 P

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great job

TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
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9/8/12 11:48 A

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****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


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CHEFBUFFY's Photo CHEFBUFFY SparkPoints: (13,090)
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9/8/12 11:36 A

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Walked the dogs for ten minutes early this morning before the rain. Planning to go to the gym this afternoon for a brisk walk on the treadmill. As someone who has never really exercised, I'm finding I want to move because it makes me feel better. emoticon

Wilmington, NC - EST

You don't have a Soul. You are a Soul. You have a body. -C. S. Lewis

Ever since happiness heard your name, it's been running through the streets trying to find you.
-Rumi


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SHIELDAC's Photo SHIELDAC Posts: 736
9/8/12 11:10 A

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yes emoticon

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JANEA56 SparkPoints: (2,714)
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9/8/12 10:39 A

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Woo Hoo emoticon

MINNIEME1114's Photo MINNIEME1114 Posts: 381
9/8/12 10:25 A

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All you week one troopers, die hards and warriors.

Did you complete your 10 minutes today!

Can I have a WOO HOO!!

10 minute jump rope routine....WOO HOO!

Hi everybody. My name is Laura.

"Its kinda fun to do the impossible" - Walt Disney

"HAKUNA MATATA"


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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

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Challenge goal 11/24/2013 1:39:11 PM
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