Author: Sorting Last Post on Top ↓ Message:
SHIELDAC's Photo SHIELDAC Posts: 736
9/8/12 9:07 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 145.0 
 
160
147.5
135
122.5
110
DLDMIL's Photo DLDMIL SparkPoints: (110,648)
Fitness Minutes: (128,910)
Posts: 3,682
9/6/12 7:06 P

My SparkPage
Send Private Message
Reply
yes emoticon babystep and 10 minutes at a time. emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,600
 
0
27.5
55
82.5
110
2008LYNN Posts: 7,617
9/6/12 1:22 P

My SparkPage
Send Private Message
Reply
emoticon
10 minutes at a time!

DO THE WORK


 April Minutes: 0
 
0
300
600
900
1200
MOJOSOUND's Photo MOJOSOUND SparkPoints: (37,227)
Fitness Minutes: (10,933)
Posts: 826
9/6/12 8:26 A

My SparkPage
Send Private Message
Reply
Good goals. Keep us posted.

 current weight: 172.8 
 
176
170.75
165.5
160.25
155
EVENINGMOOD's Photo EVENINGMOOD Posts: 23
9/6/12 8:22 A

My SparkPage
Send Private Message
Reply
To lose some weight :) but that is a very broad goal that's what we are all here for!

So my goals for this next month are:

1. Increase my lower body strength so I can easily walk again

2. Stop having to use a wheelchair constantly

3. Lose all the weight I gained while I was in the hospital, because of the Medication they had me on. I gained 15 lbs in 4 days.

4. Start doing routine strength training, at least 3 times per week

Edited by: EVENINGMOOD at: 9/6/2012 (08:24)
Anyone who tells you something can never change or get better, is wrong!


 current weight: 189.2 
 
262
237
212
187
162
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 goals 8/26/2014 4:52:31 PM
Week 1 - Day 3 2/28/2014 3:52:50 PM
I can do that! 2/10/2015 8:37:23 PM
My Goal 12/19/2014 4:45:53 PM
We Are In This Together! 6/12/2014 10:17:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49794302

Review our Community Guidelines




x Lose 10 Pounds by June 8! Get a FREE Personalized Plan