Author: Sorting Last Post on Top ↓ Message:
GOLFLADY11's Photo GOLFLADY11 SparkPoints: (33,743)
Fitness Minutes: (33,884)
Posts: 2,041
9/23/12 11:41 A

My SparkPage
Send Private Message
Reply
Sounds great - hope it's working for you!!! emoticon

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"


 current weight: 192.0 
 
195
187.5
180
172.5
165
STODD251's Photo STODD251 Posts: 647
9/5/12 12:21 P

My SparkPage
Send Private Message
Reply
As part of my 10 minutes of daily exercise I am hoping to do a few things.

- I got a set of 1 minute exercise dvds from a friend, so I just need to get some dumbells.
- I am borrowing the idea of nightly crunches from my baby sister.
- I am committing to walking to work on any day with good weather.

Through a combination of these three things, I think I should be able to accrue at least 10 minutes of exercise everyday.

Stephanie


 current weight: 185.0 
 
185
177.5
170
162.5
155
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
My week 1 goal 6/12/2014 10:16:20 PM
My Week 1 3/21/2014 5:47:39 PM
Days 4 & 5 10/1/2013 3:43:13 PM
10 minute strengthening exercises for my knees 10/21/2013 6:02:22 PM
MY GOAL 3/14/2014 5:25:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49781892

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan