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GOLFLADY11's Photo GOLFLADY11 SparkPoints: (33,404)
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9/23/12 11:41 A

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Sounds great - hope it's working for you!!! emoticon

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"


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STODD251's Photo STODD251 Posts: 640
9/5/12 12:21 P

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As part of my 10 minutes of daily exercise I am hoping to do a few things.

- I got a set of 1 minute exercise dvds from a friend, so I just need to get some dumbells.
- I am borrowing the idea of nightly crunches from my baby sister.
- I am committing to walking to work on any day with good weather.

Through a combination of these three things, I think I should be able to accrue at least 10 minutes of exercise everyday.

Stephanie


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49781892

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