Author: Sorting Last Post on Top ↓ Message:
IMPROVING4ME's Photo IMPROVING4ME SparkPoints: (29,135)
Fitness Minutes: (14,414)
Posts: 409
9/6/12 3:41 A

My SparkPage
Send Private Message
Reply
emoticon

I can do it!


 current weight: 520.0 
 
535
511.25
487.5
463.75
440
RMASSA1016's Photo RMASSA1016 SparkPoints: (978)
Fitness Minutes: (547)
Posts: 4
9/5/12 11:51 A

Send Private Message
Reply
Whenever I would start a nutrition program the first step was always to start with a food journal, and it was usually my last step. It was something that I always dreaded. But lately with Sparkpeople I just feel this urge to get my calories logged. Its pretty awesome and really effective. Good job.

 current weight: 230.3 
 
236
223.5
211
198.5
186
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 7/31/2015 9:55:28 PM
Last day of week 1 7/13/2014 3:34:04 PM
Canadian workout 7/23/2014 4:03:10 PM
new and improved 1/4/2015 1:34:56 PM
10 Minutes a Day? Yeah I can! 12/2/2014 4:33:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49781480

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.