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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Week One Goals 


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RIKKI52
RIKKI52's Photo Posts: 112
9/4/12 10:54 A

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Great goals! I'm doing baby steps on increasing my walking; 50 steps a day. I found last time I walked that was a good way to get further every day and build endurance.

Heading to Healthy One Day at a Time!


ACICEDA
ACICEDA's Photo Posts: 534
9/4/12 9:44 A

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Congrats!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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MOJOSOUND
MOJOSOUND's Photo SparkPoints: (26,977)
Fitness Minutes: (8,612)
Posts: 803
9/3/12 2:26 P

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You are doing great! Keep it up.


 current weight: 168.0 
 
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QTEALADY20031
QTEALADY20031's Photo Posts: 6,581
9/3/12 12:01 P

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This week I have continued my ten minutes of exercise as I belong to a team that has this daily and I have increased my walking and need to push on to increase in all areas to reach my goals.emoticon

ET ZONE- Virginia


 current weight: 218.0 
 
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