Author: Sorting Last Post on Top ↓ Message:
RIKKI52's Photo RIKKI52 Posts: 112
9/4/12 10:48 A

Send Private Message
Reply
MondayI didn't get to do my normal walk, but I did have a lot of shopping to do, so parked at the very back of all the parking lots and hightailed it into the stores and back. Plus, had to wait 30 minutes for my prescription at WalMart, so I walked around the store as fast as I could with all the people. I did a few band exercises last night, but honestly, I was too tired to do too much.

Today I did my morning walk and added 250 steps to it. I was very tired by the time I got home, because it is very humid, and it was like pushing through the air to get anywhere. I tried picking up the pace, but with the humidity, my asthma kicked in so I just did a regular pace. I was dragging on the last leg, but hey...any movement is movement, right?

Did a tiny bit of gardening, probably 15 minutes, not very strenuous. I'm done for today. If I feel better tonight, I may do some bands, but probably not.

Heading to Healthy One Day at a Time!
ACICEDA's Photo ACICEDA Posts: 534
9/4/12 9:52 A

Send Private Message
Reply
Well defined goals. Enjoy your journey.

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
152
146.5
141
135.5
130
DLDMIL's Photo DLDMIL SparkPoints: (99,119)
Fitness Minutes: (95,320)
Posts: 3,649
9/2/12 5:15 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 3,120
 
0
27.5
55
82.5
110
RAPUNZEL53 SparkPoints: (235,718)
Fitness Minutes: (98,463)
Posts: 19,475
9/2/12 4:26 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 129.0 
 
137
126.5
116
105.5
95
MOJOSOUND's Photo MOJOSOUND SparkPoints: (27,093)
Fitness Minutes: (8,612)
Posts: 805
9/2/12 12:07 P

My SparkPage
Send Private Message
Reply
Good job. Keep up the good work!

 current weight: 168.0 
 
188
178.5
169
159.5
150
LOSE15YES's Photo LOSE15YES SparkPoints: (3,766)
Fitness Minutes: (719)
Posts: 106
9/2/12 11:51 A

My SparkPage
Send Private Message
Reply
yay for you!! Impressive......

Life is not a dress rehearsal.
Happiness comes from within ...


 current weight: 136.0 
 
138.8
135.35
131.9
128.45
125
RIKKI52's Photo RIKKI52 Posts: 112
9/2/12 11:44 A

Send Private Message
Reply
Really happy about today. Walked 1.4 miles and did an hour of yard work.

My goal is to get up to 3 miles a day in 30 days, along with 30 minutes 3x a week of calesthenics on MWF with my bands and hand weights.

Weight loss goal is 30 lbs. in 4 months.





Heading to Healthy One Day at a Time!
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Getting off my butt 3/11/2014 1:14:58 PM
Time to get back on track and moving 7/21/2013 8:23:06 PM
starting my first week of success 4/26/2013 6:34:15 AM
week 1 :D 12/2/2013 6:33:59 AM
Week 1 For Me 6/24/2013 6:26:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49735005

Review our Community Guidelines