Author: Sorting Last Post on Top ↓ Message:
KRUGRATK SparkPoints: (114)
Fitness Minutes: (76)
Posts: 2
9/5/12 11:10 A

Send Private Message
Reply
I really like the idea of starting with 10 minutes a day as an introduction :D

Edited by: KRUGRATK at: 9/5/2012 (11:11)
 Pounds lost: 0.0 
 
0
27.5
55
82.5
110
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,704
9/3/12 2:42 P

My SparkPage
Send Private Message
Reply
i just joined this challange but i'm defintly going to try to make sure i do at least 10 minutes a day.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 167.0 
 
167
154
141
128
115
THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
9/3/12 2:38 P

My SparkPage
Send Private Message
Reply
emoticon your on the right track - emoticon emoticon emoticon

 Pounds lost: 0.4 
 
0
12.25
24.5
36.75
49
KATHIEEM22's Photo KATHIEEM22 SparkPoints: (23,174)
Fitness Minutes: (9,151)
Posts: 28
9/1/12 5:05 P

My SparkPage
Send Private Message
Reply
Thank you, DLDMIL. emoticon I see you've been here a while and have some nice achievements. Way to go!

"Character isn't something you were born with and can't change, like your fingerprints. It's something you weren't born with and must take responsibility for forming." - Jim Rohn


 Pounds lost: 41.4 
 
0
10.355
20.71
31.065
41.42
DLDMIL's Photo DLDMIL SparkPoints: (103,058)
Fitness Minutes: (106,240)
Posts: 3,661
9/1/12 4:37 P

My SparkPage
Send Private Message
Reply
emoticon you have a great plan. emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 October Minutes: 3,000
 
0
27.5
55
82.5
110
KATHIEEM22's Photo KATHIEEM22 SparkPoints: (23,174)
Fitness Minutes: (9,151)
Posts: 28
9/1/12 3:48 P

My SparkPage
Send Private Message
Reply
Hi everyone!

I am new to SparkPeople and setting my first goals today. I am planning to lose 40 lbs by May of next year. I want to do this, as well as increase my aerobic capacity and keep my legs strong for hiking!

This week I will do 10 minutes of walking or stair climbing every day, and I will keep my calorie intake within the recommended range.

"Character isn't something you were born with and can't change, like your fingerprints. It's something you weren't born with and must take responsibility for forming." - Jim Rohn


 Pounds lost: 41.4 
 
0
10.355
20.71
31.065
41.42
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
10 minutes in the morning 9/3/2014 2:02:35 AM
10-Minute Daily Challenge Goal 3/31/2014 4:56:56 PM
Week 1 - Day 4 3/3/2014 2:41:03 AM
here i go again... 8/1/2013 7:17:41 PM
Day 2 9/28/2013 11:09:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49724051

Review our Community Guidelines