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SHIELDAC's Photo SHIELDAC Posts: 736
9/1/12 11:38 A

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emoticon

 current weight: 155.0 
 
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ZENHARMONY's Photo ZENHARMONY Posts: 404
9/1/12 10:12 A

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Thanks, Mojosound!

emoticon on making 4 miles today! emoticon

ZenHarmony


 Pounds lost: 23.6 
 
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MOJOSOUND's Photo MOJOSOUND SparkPoints: (38,098)
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8/31/12 11:40 A

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That is a good goal. I have been doing that for several weeks now and it really makes a difference in how I feel the rest of the day.

 current weight: 172.8 
 
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ZENHARMONY's Photo ZENHARMONY Posts: 404
8/31/12 11:27 A

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...is to consistently walk 3 miles per day, first thing in the morning so that there is no putting it off until there's no time for it!

ZenHarmony


 Pounds lost: 23.6 
 
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