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SHIELDAC's Photo SHIELDAC Posts: 777
9/1/12 11:38 A

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 current weight: 160.0 
 
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ZENHARMONY's Photo ZENHARMONY Posts: 404
9/1/12 10:12 A

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Thanks, Mojosound!

emoticon on making 4 miles today! emoticon

ZenHarmony


 Pounds lost: 27.2 
 
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MOJOSOUND's Photo MOJOSOUND SparkPoints: (54,340)
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8/31/12 11:40 A

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That is a good goal. I have been doing that for several weeks now and it really makes a difference in how I feel the rest of the day.

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ZENHARMONY's Photo ZENHARMONY Posts: 404
8/31/12 11:27 A

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...is to consistently walk 3 miles per day, first thing in the morning so that there is no putting it off until there's no time for it!

ZenHarmony


 Pounds lost: 27.2 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49707762

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