I do the same. I find that if I do it this way I have a lot more energy for my day. With a 17 month old that is constantly on the move I find when I work out in the mornings I am able to keep up with her way better then I do when I don't work out in the mornings.
Pounds lost: 21.2
Fitness Minutes: (1,549) Posts: 42 8/17/12 11:13 A
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
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