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SHIELDAC's Photo SHIELDAC Posts: 736
8/10/12 8:09 P

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remember 3x10 = 30 min emoticon

 current weight: 145.0 
 
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NEWSHERRY2013's Photo NEWSHERRY2013 Posts: 174
8/10/12 5:31 A

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Hows it going???

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SHIELDAC's Photo SHIELDAC Posts: 736
8/9/12 12:12 P

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emoticon

 current weight: 145.0 
 
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THREEE's Photo THREEE Posts: 2,815
8/8/12 8:10 P

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the commitment is the hard part emoticon

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 319.0 
 
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SHARYNAT's Photo SHARYNAT Posts: 159
8/8/12 6:06 P

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That's what drew me to it, it's only 10 min!! haha

Goal Gifts:

10% or 20 lbs=new dvd/dance lessons/Yoga
30 lbs down=new clothes at Savers


 current weight: 193.6 
 
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67YKCEB's Photo 67YKCEB SparkPoints: (22,062)
Fitness Minutes: (21,192)
Posts: 1,646
8/8/12 6:06 P

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emoticon I just joined too and that's the same thing that I'm saying!!!

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~


 current weight: 177.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (105,586)
Fitness Minutes: (113,800)
Posts: 3,673
8/8/12 5:58 P

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emoticon yes it is only 10 minutes out of your entire day and very easy to do. Welcome to the team and ask for help when you need it. emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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EMILLE91 Posts: 7
8/8/12 5:34 P

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10 minutes! It's only 10 minutes. I will commit to doing this everyday!

 Pounds lost: 16.0 
 
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