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TRINAA4's Photo TRINAA4 Posts: 679
8/16/12 2:23 P

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I did ten minutes upper body training. emoticon


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















 current weight: 258.0 
 
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TRINAA4's Photo TRINAA4 Posts: 679
8/15/12 5:06 P

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I done my ten minutes lower body training and I feel okay. emoticon


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















 current weight: 258.0 
 
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DHUNTER67's Photo DHUNTER67 SparkPoints: (15,773)
Fitness Minutes: (11,882)
Posts: 213
8/15/12 6:00 A

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Today is day 2. Finished my 11 min seated cardio and now I'm ready for the day. Feeling good.

emoticon


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"my beauty is a knowledge and understanding of who I am." - Pete Townshend

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” - Bruce Lee


 current weight: 245.0 
 
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SNOOPY-ACE's Photo SNOOPY-ACE SparkPoints: (10,261)
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8/14/12 11:30 P

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emoticon

 current weight: 157.0 
 
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TRINAA4's Photo TRINAA4 Posts: 679
8/14/12 5:19 P

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I'm pacing myself and going at my own speed and exercise everyday. emoticon I'm doing some ten minutes exercise everyday.


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















 current weight: 258.0 
 
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KATYDID412's Photo KATYDID412 SparkPoints: (58,185)
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8/13/12 9:42 P

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Week 1 went well. Exercised at least 10 minutes (usually more) every day. On to Week 2.

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TRINAA4's Photo TRINAA4 Posts: 679
8/13/12 6:27 P

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I'm doing my exercise everyday.


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















 current weight: 258.0 
 
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SHIELDAC's Photo SHIELDAC Posts: 774
8/6/12 8:28 A

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emoticon

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RAPUNZEL53 SparkPoints: (307,596)
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8/6/12 1:15 A

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emoticon

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SHARYNAT's Photo SHARYNAT Posts: 159
8/6/12 1:11 A

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Week one going well. Getting in that 10 min of exercise. Usually more. Eating right too.

Goal Gifts:

10% or 20 lbs=new dvd/dance lessons/Yoga
30 lbs down=new clothes at Savers


 current weight: 193.6 
 
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THREEE's Photo THREEE Posts: 2,815
8/5/12 10:43 P

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YES!!! emoticon

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 319.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (116,547)
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8/5/12 9:31 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 September Minutes: 1,320
 
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PLUTONIANGIRLNJ's Photo PLUTONIANGIRLNJ SparkPoints: (10,864)
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8/5/12 9:27 P

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Well, I officially completed Week 1...exercised for 10 minutes, 7 days in a row! Definitely makes me feel better. I've been using Coach Nicole's "Fit, Firm & Fired Up" DVD, and I've definitely been a little sore this week. I definitely feel better since I'm being consistent. Here's to an awesome Week 2!

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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
goals 12/29/2014 8:19:23 PM
Challenge 8/11/2015 12:10:59 AM
10 mins a day! 1/15/2015 5:59:58 PM
10 min.: goal 11/25/2014 7:25:49 PM
10 Minutes a Day? Yeah I can! 12/2/2014 4:33:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49324574

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