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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   My goals 


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DLDMIL
DLDMIL's Photo SparkPoints: (92,310)
Fitness Minutes: (84,400)
Posts: 3,468
7/17/12 4:42 P

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emoticonemoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 3,120
 
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27.5
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110


WALKSINLIGHT
WALKSINLIGHT's Photo SparkPoints: (43,478)
Fitness Minutes: (30,947)
Posts: 258
7/17/12 3:50 P

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wow that is a pretty challenging goal you have set yourself - I hope that you already do at least 3 x 10 minutes or something like that

Good luck, we are cheering you on !
emoticon

Goal 1: 150 pounds - reached July 19th 2012
Goal 2: 145 pounds - reached 9/15/12
Goal 3: Maintain at below goal - preferably around 142


 current weight: 147.4 
 
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153.25
150.5
147.75
145


THREEE
THREEE's Photo Posts: 2,810
7/17/12 3:45 P

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have you been doing 2 times of 30 minutes a day?
don't ADD stress to your week...maybe start at a more gradual pace so you don't feel a failure if you don't do it every day...j
maybe SHOOT for 3 x 30 minutes, but start by accomplishing the 3 times, and be less critical of your length of time at each shot...
good luck and GREAT enthusiasm...emoticon

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 338.0 
 
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KATT14
SparkPoints: (140)
Fitness Minutes: (70)
Posts: 1
7/17/12 3:17 P

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Today is my first day on the challenge. My first goal is to exercise and/or move for 30 minutes at least 3 times a day. Second goal is to be less stress this week.



 
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