wow that is a pretty challenging goal you have set yourself - I hope that you already do at least 3 x 10 minutes or something like that
Good luck, we are cheering you on !
Goal 1: 150 pounds - reached July 19th 2012 Goal 2: 145 pounds - reached 9/15/12 - reach by 5/30/2014 Goal 3: Maintain at below goal - preferably around 142 Goal 4: Back to 1. by July 30th 2015 Goal 5: back to 2. by October 1st 2015
have you been doing 2 times of 30 minutes a day? don't ADD stress to your week...maybe start at a more gradual pace so you don't feel a failure if you don't do it every day...j maybe SHOOT for 3 x 30 minutes, but start by accomplishing the 3 times, and be less critical of your length of time at each shot... good luck and GREAT enthusiasm...
accomplishments: started at 375 pounds 10percent loss=338
current weight: 319.0
Fitness Minutes: (70) Posts: 1 7/17/12 3:17 P
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