Author: Sorting Last Post on Top ↓ Message:
DLDMIL's Photo DLDMIL SparkPoints: (183,345)
Fitness Minutes: (230,065)
Posts: 3,954
7/17/12 4:42 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 August Minutes: 2,640
 
0
27.5
55
82.5
110
WALKSINLIGHT's Photo WALKSINLIGHT SparkPoints: (58,454)
Fitness Minutes: (41,372)
Posts: 276
7/17/12 3:50 P

My SparkPage
Send Private Message
Reply
wow that is a pretty challenging goal you have set yourself - I hope that you already do at least 3 x 10 minutes or something like that

Good luck, we are cheering you on !
emoticon

Goal 1: 150 pounds - reached July 19th 2012
Goal 2: 145 pounds - reached 9/15/12 - reach by 5/30/2014
Goal 3: Maintain at below goal - preferably around 142
Goal 4: Back to 1. by July 30th 2015
Goal 5: back to 2. by October 1st 2015


 current weight: 162.2 
 
163
157.25
151.5
145.75
140
THREEE's Photo THREEE Posts: 2,815
7/17/12 3:45 P

My SparkPage
Send Private Message
Reply
have you been doing 2 times of 30 minutes a day?
don't ADD stress to your week...maybe start at a more gradual pace so you don't feel a failure if you don't do it every day...j
maybe SHOOT for 3 x 30 minutes, but start by accomplishing the 3 times, and be less critical of your length of time at each shot...
good luck and GREAT enthusiasm... emoticon

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 319.0 
 
321
315.5
310
304.5
299
KATT14 SparkPoints: (140)
Fitness Minutes: (70)
Posts: 1
7/17/12 3:17 P

Send Private Message
Reply
Today is my first day on the challenge. My first goal is to exercise and/or move for 30 minutes at least 3 times a day. Second goal is to be less stress this week.

Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
10 minutes a day this week and 1 pound 8/10/2016 5:42:14 AM
My Goal 8/14/2016 1:02:19 AM
My goal at end of week 1 7/28/2017 1:51:35 PM
How do I save the videos? 9/9/2016 7:01:54 PM
I am ready!! 11/22/2016 6:24:53 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x49027342

Review our Community Guidelines