Author: Sorting Last Post on Top ↓ Message:
GETHEALTHY2013's Photo GETHEALTHY2013 Posts: 142
6/26/12 11:37 A

Send Private Message
Reply
Did 15 minutes mall walking today. Am going to try another one of Coach Nicole's seated exercise videos today. Hope everyone is doing well today emoticon

MJ

"Each day is a new day, without the mistakes of the previous day. Let that day live itself out and when something wrong happens, do not let it get you down. Stand up, smile and move on." ~~ Max Lucado


 Pounds lost: 12.2 
 
0
9.5
19
28.5
38
DLDMIL's Photo DLDMIL SparkPoints: (105,916)
Fitness Minutes: (114,640)
Posts: 3,676
6/26/12 12:27 A

My SparkPage
Send Private Message
Reply
emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 December Minutes: 3,720
 
0
27.5
55
82.5
110
ACICEDA's Photo ACICEDA Posts: 534
6/25/12 2:24 P

Send Private Message
Reply
I agree completely. I haven't been doing a lot of weight lifting recently...been having cardio problems and milage is more important to me than the weights while training for this half marathon. However, I did find a quick 15 minute set of exercises you can do at your desk and I have started to incorporate those to help round out the fitness until I can re-dedicate myself to the weights.

Enjoy your journey.

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
152
146.5
141
135.5
130
GETHEALTHY2013's Photo GETHEALTHY2013 Posts: 142
6/25/12 1:41 P

Send Private Message
Reply
My goal is to meet the 10 minute challenge every day for the four weeks. I really like the fact that Sparks has resources for those of us that can't do regular exercises. Coach Nicole's seated videos are great.

Edited by: GETHEALTHY2013 at: 6/25/2012 (13:42)
MJ

"Each day is a new day, without the mistakes of the previous day. Let that day live itself out and when something wrong happens, do not let it get you down. Stand up, smile and move on." ~~ Max Lucado


 Pounds lost: 12.2 
 
0
9.5
19
28.5
38
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Run/Walk for my first week. 10/8/2013 11:57:14 AM
Let's give this a shot! 6/22/2014 3:07:09 AM
Hi and new here 12/28/2014 8:08:17 PM
Week 1, Day 1: Day 1 Completed!! 3/13/2014 7:42:19 PM
Sunday through Tuesday 1/9/2014 12:30:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x48685888

Review our Community Guidelines




x Lose 10 Pounds by February 9! Get a FREE Personalized Plan