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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (107,467)
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4/30/12 10:44 A

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emoticon one day at a time! emoticon

Eileen

Hamilton, New Jersey

Co-Leader SP Class of May 8-14, 2011

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CHERRYCOKE452's Photo CHERRYCOKE452 SparkPoints: (2,383)
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4/30/12 7:14 A

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Exercising 10 minutes a day is no problem at all! You can easily get that in on a brisk walk on your lunch break!! You can do it!! If you're looking to lose weight, don't forget that what you're putting IN your mouth is just as important!

Reward Chart:

133: New Coach Flip Flops - Accomplished April 5, 2012!! :D
128: Day trip to Nashville
123: Re-dye my hair back to blonde with brown lowlights :)
118: 4 pairs of jeans; 6 shirts; Shopping at V.S. for my new body

Alright, Heather... Let's get rockin'!

Lose weight. Learn to love your scale. 90 days to transform your life!
www.facebook.com/BodybyViwithHeather


 current weight: 129.4 
 
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KMMR87's Photo KMMR87 SparkPoints: (105,874)
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4/30/12 7:13 A

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Keep going....and enjoy it!

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 122.0 
 
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SAVANNAH0709's Photo SAVANNAH0709 SparkPoints: (224)
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4/29/12 10:47 P

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Thanks soo much for your motivation! :)

Edited by: SAVANNAH0709 at: 4/29/2012 (22:52)
 Pounds lost: 10.6 
 
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JESSIG5's Photo JESSIG5 Posts: 2,418
4/29/12 10:26 P

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Yes, you can do it!

One day at a time; one pound at a time.

SAVANNAH0709's Photo SAVANNAH0709 SparkPoints: (224)
Fitness Minutes: (365)
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4/29/12 10:18 P

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I WILL exercise for a minimum of 10 minutes each day! I can do this...

 Pounds lost: 10.6 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics: Last Post:
Week One, Berly 6/6/2013 7:16:32 PM
My Goal 11/21/2013 5:40:22 PM
First day! 6/8/2013 7:30:23 AM
new to this :) 8/13/2013 1:10:24 PM
Week 1 4/24/2014 5:02:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x47829980

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