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You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
It is so easy to slip back. I need to follow your example and start over! good luck on your journey.
Hamilton, New Jersey
Co-Leader SP Class of May 8-14, 2011
BLC 21 Crimson Butterflies
BLC 22 Crimson Butterflies
BLC 23 Crimson Butterflies
BLC 24 Crimson Butterflies
Sometimes we need a break. 10 minutes a day Is a great way to ease into your exercise program. Good for you.
Kathy (from VT)
People will forget what you say
People will forget what you do
But people will never forget how you made them feel
Its been 3 months since I exercised and the 10 minutes will help me got back to my feet again. My goal is to build mymomentum and to start regular workout grogram