Hello All ! Does anyone out there work midnight shift? Do you find that it effects your progress? It absolutely tempts me to eat junk food! Lately I have been packing a huge lunchbox crammed with fruits & veggies just to keep myself away from the snack machine!! I work with 99% men & vendors are always catering meals for us! They always get really good stuff but not good for you stuff & it's tough!! How do you resist the urge to eat junk food on ANY shift? I'm looking for ideas!!! Jeannie
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.