Fitness Minutes: (360) Posts: 756 12/25/12 7:46 P
poached salmon, this time with thyme, crushed rosemary,basil,fresh. A glass of white wine and a glass of water mixed and simmering for the salmon. It just takes four minutes to cook salmon cut into 'steaks' they are the type that cook quickly, you can use a strained tablespoon of sauce. John
Fitness Minutes: (360) Posts: 756 12/10/12 10:56 A
boiled chicken breast in chicken stock. Varied vegetables. John
Fitness Minutes: (360) Posts: 756 11/29/12 5:45 P
pouched salmon with fresh basil,white wine and shrimp stock was the braising liquid. It took 6 minutes.
Fitness Minutes: (8,286) Posts: 2,579 8/8/12 11:16 P
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