Hmm, well I know it's only a hang, but I'm not sure I could do that at all. Those are old-school (banned in every modern gym) "situps" not "crunches". Assuming I could do all 100pts of crunches, my run would pull me to exactly zero, or possibly a little negative, so I guess I'm not joining the Corps any time soon...
Deb, in New Zealand
Fitness Minutes: (12,713) Posts: 4,110 12/29/12 11:51 P
A friend of mine who does the fitness thing (we do our own thing, we're not fitness buddies or anything) mentioned that he was doing this test. He wants to do it every 6 weeks as a barometer for his overall fitness. It's not necessarily my barometer of choice, but he asked me if I'd like to join him and I did.
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