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  Team Forum
Central MN/ST.Cloud & Community Within 50 Miles

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGES
TOPIC:   Be accountable for following a exercise regiment 


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MJOHNSON74
MJOHNSON74's Photo Posts: 102
10/18/11 3:01 P

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I want everyone to know that exercise is a real challenge for me. Because of fibro, osteoarthritis, RA -- I just give up to fast on exercise. So if any of you feel the same you are not alone. I emailed everyone looking for someone to exercise with me. I have lost 15 lbs but am stuck, mainly because of not exercising enough. No excuses I am just lazy or tired.

Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.




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MJOHNSON74
MJOHNSON74's Photo Posts: 102
3/20/11 3:27 P

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I would like everyone to post at least once a week to tell how their exercise program is going. I have not done much this last week, I had the flu and it put me down and out.

Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.




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