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JEALOUSBAKER's Photo JEALOUSBAKER Posts: 1,809
1/22/11 12:12 A

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I didn't wear mine today but yesterday I shocked myself with 13,000! Got the kids at work involved and we walked around the gym.

~Be yourself is all that you can do~


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JAMER123's Photo JAMER123 SparkPoints: (209,045)
Fitness Minutes: (53,154)
Posts: 15,412
9/6/10 11:23 P

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My goal for now is 1,000 steps a day. Today I know I didn't do it but did take our steps 6-7 times. If I go out shopping, I can do more esp. when I have a cart to walk with.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MJLADY51's Photo MJLADY51 Posts: 102
9/6/10 9:15 P

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My goal is to try for 500 steps. I even got a ped-o-meter so I can keep track. I'd like to know how every one else is doing on this.

Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.




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