My goal for now is 1,000 steps a day. Today I know I didn't do it but did take our steps 6-7 times. If I go out shopping, I can do more esp. when I have a cart to walk with.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader
Camping SP'er Team co-leader.