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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (59,335)
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7/31/12 10:38 P

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seems about right. For average walking I read in walk away the pounds it 15-20 minutes or 2000 steps.
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Kristie - Georgia



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RAIN_SIS's Photo RAIN_SIS Posts: 1,391
4/29/10 9:31 A

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Step conversion chart:
www.takesteps.univerahealthcare.com/
st
epChartPop.jsp


The chart shows steps per minute for various activities. Multiply the number by the number of minutes you were doing the activity. Divide that number by 2000 to get your mileage. (I guess they are figuring there are 2000 steps in a mile)

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