I have over 100+ pounds, I am down 16 so far since I started July 19, 2012. My first mini reward was I treated myself to all new work out clothing from head to toe. When I lost my first 10 pounds. I splurged with a Max budget of $50.00, and with the great end of summer sales, I am dress for my workout success.
I feel so good I rewarded myself with something other than food. My big reward is for me and my daughters, I am planning a Holiday cruise for them and I and I want my weigh down enough in 2013 I will not have trouble buckling the strap on the plane or be asked to purchase 2 seats. My daughters have been very helpful and loving and a great coaches. I am for the first time in my life leading by example and it feels so good.
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