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I Deserve a Treat Because...

A Guide to Posting in Your SparkTeam Forum

  FORUM:   How do you plan to treat yourself?
TOPIC:   Mini Rewards for Mini Milestones 


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SGAR36
SGAR36's Photo Posts: 50
8/13/12 6:57 A

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I have over 100+ pounds, I am down 16 so far since I started July 19, 2012. My first mini reward was I treated myself to all new work out clothing from head to toe. When I lost my first 10 pounds. I splurged with a Max budget of $50.00, and with the great end of summer sales, I am dress for my workout success.

I feel so good I rewarded myself with something other than food. My big reward is for me and my daughters, I am planning a Holiday cruise for them and I and I want my weigh down enough in 2013 I will not have trouble buckling the strap on the plane or be asked to purchase 2 seats. My daughters have been very helpful and loving and a great coaches. I am for the first time in my life leading by example and it feels so good.emoticon


 current weight: 310.0 
 
340
293.75
247.5
201.25
155


 
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