Author: Sorting Last Post on Top ↓ Message:
PEPPER03 Posts: 4
5/16/11 10:14 A

My SparkPage
Send Private Message
I deserve a treat because I stopped my weight gain before I gained back the pounds I previously lost. I have a common habit of slowly gaining the weight back after I lose it. I think it is because I do not have something to strive for - a big motivator this time was my friends coming to town for a concert. My new goal is to keep a motivator - swim suit season, fall travel, holidays, whatever - to stay on track. I also write down my weight each day. This is a motivator for me by itself. If I gain, then I know I have to pay more attention to my diet that day. My treat will be a new swimsuit for my better shape! I am not in perfect shape, but I am better than before and that deserves recognition. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... How do you plan to treat yourself? Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.