Author: Sorting Last Post on Top ↓ Message:
NEF523 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
8/30/10 10:21 P

My SparkPage
Send Private Message
Reply
Everyday we are faced with challenges and choices. Obviously, we feel better when we are true to ourselves and treat ourselves well. Eating healthy and exercising is a treat to our bodies. It is not always easy to make good choices everyday; however, everyday our bodies depend upon us for nourishment and fitness. My reward for healthy living will be felt within myself. My back will not hurt as much (I have a slipped disk), I will have more energy and I will feel more confident knowing I am taking the steps I need to be within a healthy weight range.

Edited by: NEF523 at: 8/31/2010 (18:19)
Page: 1 of (1)  

Report Innappropriate Post

Other I Deserve a Treat Because... How do you plan to treat yourself? Posts

Topics: Last Post:
Rewards without food or money? 2/12/2014 1:31:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15139x42117x36382658

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan