I now realize I must take care of ME first, in order to appreciate those around me. I have learned that it's okay to eat those foods that I'm craving, everything in moderation. I have learned to really listen to my body, what it needs. I am treating myself to a mini vacation (1 week) in Minneapolis to spend with my grown-up daughter (she's 21), wow she's an adult! I will have fun, no schedules, no itinerary...just lounging (after I workout), laughing, talking and playing!!
"To accomplish great things, we must not only act, but also dream;not only plan, but also believe."
| Pounds lost: 6.0