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4EVER21B's Photo 4EVER21B Posts: 9,418
5/18/11 3:57 P

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I deserve a treat because I will not give up! I want and will have a healthier, more active life. And, I will be sexy, too.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Eat Salad 4 times a week
4. Take vitamins per schedule.


 August Minutes: 251
 
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YRUSOBIGGRANDMA's Photo YRUSOBIGGRANDMA Posts: 218
5/18/11 2:58 P

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I deserve a treat because I am taking control of the feelings that have ruled my overeating for most of my life. I deserve a treat for going to a counselor and working hard on SP to make long term changes in my life.

You knit me together in my mother's womb. . .
I will praise you for I am fearfully and wonderfully made.
-- Psalm 139: 13 & 14


 current weight: 230.0 
 
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5/18/11 1:59 P

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In all actuality this is why everyone on this site deserves a treat...because we have signed up to do some hard work at being AND staying healthy! As a yo yo dieter, I am hoping that this is my last stand to keep the weight off this time and stay active as a lifestyle that is a part of who I am not a passing fad.

Previously I lost weight because I was graduating, I was going to be in a wedding and these were events that I wanted to look different for. I also wanted to be healthier, but ultimately I let myself slip back to old habits! No matter how slow the progress or how frustrated I get, I am committing to myself to do the hard work of changing my lifestyle! I think that deserves a treat... :)

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