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For over two months I haven't quit exercising even though the scale hasn't moved! I am understanding that fitness feels better than looking for a certain number on the scale. Unhealthy eating habits have led to several years of yo-yo dieting and I am DONE! Fitness and better food choices are becoming part of my lifestyle and because I no longer feel validated by that number on the scale...I can continue my journey to a better me!
|I Deserve A Treat Because ...||2/6/2014 6:00:43 PM|