Hi, my name is Misty and I am slowly getting to my goal. I am a PCA (personal care assistant) and I also take care of my aunt who is disabled, so sometimes it's hard to put my goals first. Even when I have a bad day I just start over the next day and don't let it get me down. I have started setting goals for myself and when I reach them I reward myself with a treat. I love going to the spa but it can get expensive. So every week I put $20 back and then when I reach my goal I treat myself to a massage, body wrap, or pedicure. It's so much fun and I feel great that I have reached another goal in my journey to a healthier life.
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