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SAPHRAEL's Photo SAPHRAEL SparkPoints: (72,621)
Fitness Minutes: (70,202)
Posts: 4,006
5/16/11 9:26 A

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I deserve a treat because I'm succeeding. I'm putting my health and fitness knowledge to work for me. I deserve a treat because I'm no longer a spectator, I'm the athlete!

Most of the treats I've come up with involve spending money as I lose weight. New clothes, new workout clothes and shoes, haircut, spa treatment, heart rate monitor, bike, Caribbean cruise, photo shoot.

~Brenda
Seattle, WA

Easy is earned. What I wish to be easy I practice every day

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 232.2 
 
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