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SAPHRAEL's Photo SAPHRAEL SparkPoints: (69,635)
Fitness Minutes: (66,648)
Posts: 3,789
5/16/11 9:26 A

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I deserve a treat because I'm succeeding. I'm putting my health and fitness knowledge to work for me. I deserve a treat because I'm no longer a spectator, I'm the athlete!

Most of the treats I've come up with involve spending money as I lose weight. New clothes, new workout clothes and shoes, haircut, spa treatment, heart rate monitor, bike, Caribbean cruise, photo shoot.

~Brenda
Seattle, WA

Making healthy choices, even when no one is looking
www.fitbit.com/user/2228KJ

www.sparkpeople.com/mypage_pu
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 current weight: 216.3 
 
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