One of the treats I have given myself already is the treat of going back to school after raising four wonderful, productive kids. At 51 I thought it might be too late for me to do something like that and questioned whether I was smart enough. I changed that thinking and just finished my first semester with 2-A's and a B. So, I'm worth it and smart enough. :)
Now my treat is to become part of the Sparkpeople community to get myself on track with my health and the strength and self-esteem that follows with that.
What I will treat myself with as I conquer each mini goal I make while tackling the weight, is a new outfit for ever 10 pounds I lose. I want to look and feel good both inside and outside. :)
| Pounds lost: 2.5 |
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